16 Sep Make Pediatric Foot Care a Priority
Every parent’s aware of the care and attention their children need to grow healthy and strong. That said, it’s all too easy to overlook the importance of something like pediatric foot care. Foot issues may seem minor, but they can have a big impact on a child’s overall health and development. By making pediatric foot care a priority, you can safeguard your children’s feet and support their active lifestyles.
Common Foot Problems in Children
Just like adults, children aren’t immune to foot problems. From flat feet to plantar warts, there are several conditions that can be painful if left untreated. Some of the most common foot problems in kids include:
- Flat feet and arch issues: Flat feet occur when the arch of the foot is missing or low, which can lead to instability and improper distribution of weight. Arch problems can cause foot and ankle pain, especially during physical activity.
- Ingrown toenails: Ingrown toenails can be painful and are often caused by improper nail trimming or tight-fitting shoes. Addressing and preventing them early can save kids a lot of agony!
- Plantar warts: Plantar warts are viral infections that appear on the sole of the foot. They can cause pain and discomfort when standing or walking. A pediatric podiatrist can help address this common ailment.
- Overuse injuries (e.g., Sever’s disease): Overuse injuries are common in active children, particularly during growth spurts. Sever’s disease, for example, is a heel injury caused by repetitive stress and pressure on the growth plate.
Foot issues can affect posture, gait, and balance, leading to discomfort and pain. Poor foot health can also impact a child’s ability to maintain an active lifestyle. By promoting good foot health, parents can even prevent future foot problems in adulthood, such as bunions, hammertoes, and arthritis.
Promoting Proper Foot Care for Kids
Aside from visiting a pediatric podiatrist regularly, some simple ways to promote better foot health for your kids include:
- Proper shoe fitting and selection. Parents should measure their children’s feet regularly and buy shoes that fit properly. Shoes should provide adequate support and cushioning and fit snugly without excessive pressure. Shoes that are too tight or too loose can lead to foot problems.
- Encouraging physical activity while considering foot health. Physical activity is critical for growth and development, but parents should consider proper footwear and activity modification to prevent foot injuries. Consult with a pediatric podiatrist for recommendations.
- Addressing foot pain and discomfort promptly. If a child complains of foot pain or discomfort, parents should address the issue promptly. Rest, ice, compression, and elevation (RICE) and over-the-counter pain medications may help alleviate pain. If it persists, consult with a pediatric podiatrist.
Schedule a Visit With a Pediatric Podiatrist
Good pediatric foot care is vital for promoting a child’s health and wellness. Understanding the common foot issues they face—and the importance of proper foot care—is key to preventing long-term foot problems.